Counseling & Art Therapy

Due to mental health licensure laws, counseling & art therapy are only available to Illinois residents. Virtual sessions are available throughout the state. In person sessions are available in Chicago (Uptown). For those outside of Illinois, scroll down to learn more about non-clinical support options .

I offer counseling (psychotherapy/talk therapy) and art therapy to teens and adults, with a focus on supporting those living with disability, chronic illness, and rare conditions. Much of my work with clients centers on the psychosocial impact of these lived experiences, including, but not limited to, challenges related to:

  • Grief and loss

  • PTSD and complex trauma

  • Medical and surgical trauma

  • Anger

  • Chronic pain

  • Fatigue and burnout

  • Self-advocacy

  • Identity development

  • Self-esteem and shame

  • Body image

  • Anxiety and depression

  • Dating and relationships

  • Family dynamics


My highest goal as a therapist is to build a strong and trusting therapeutic relationship with my clients, as I believe meaningful change can only happen within a space that feels safe, affirming, and genuinely collaborative. I value taking the time to truly know my clients as whole people, and I practice thoughtful self-disclosure when appropriate, understanding that mutual vulnerability can be an important part of building trust. As a therapist, I wish to show up as a full human and not a blank slate or all-knowing expert. In sessions, you will see my personality, humor, and authentic emotions come through as we process your experiences together. I believe psychotherapy is not about fixing a person, but about creating a steady space where we can turn toward what is true, tend to the parts of ourselves that have been silenced or overwhelmed, and integrate our experiences with compassion and care.

My clinical approach is person-centered, relational, and integrative, drawing from evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Somatically-Oriented Therapies such as Mindfulness Based Stress Reduction (MBSR). These approaches can be incorporated through both talk therapy and art therapy, depending on each client’s needs and preferences. I enjoy helping clients develop more self-compassion, accept and move through difficult emotions, and reclaim a greater sense of agency in their lives. I also bring a broader, systems-aware lens into the therapy room, acknowledging how marginalization and intersecting social identities shape mental health, relationships, and access to care.

Learn more about counseling and art therapy details (such as accessibility, insurance, etc.) in the FAQ section below.

Bri's therapy office showing a couch, chair, and table with stools.

My office/art therapy studio is located in Uptown, right off the Wilson Red Line stop. The space is set up for traditional talk therapy as well as art making.

Bri's therapy office showing a table with stools, an easel, and drawers with art supplies

The studio has a variety of art materials in-house such as magazines for collage, watercolor, acrylic paint, clay, yarn, and much more. Clients can use the provided materials or bring their own.

Non-Clinical Support Services:

Available anywhere virtually and in person for residents of Chicago, IL. Learn more information below in the FAQ section.

Individual and/or Family Consultation

Ideal for those living outside of Illinois, I offer short-term, non-clinical consultations for individuals and families impacted by disability, chronic illness, or rare conditions. These sessions are not psychotherapy and do not involve diagnosis or treatment. Instead, they provide a supportive space to talk through the emotional and relational impact of these experiences with someone who understands both professionally and personally. Clients should think of this service as “coaching” vs. “therapy”.

Consultations may include emotional support, reflection, psychoeducation, and guidance around navigating systems, advocating for needs, and identifying appropriate therapeutic or community-based resources. This service is designed for people seeking release, clarity, validation, and direction, not ongoing clinical care. Should you require more long term mental health support, I am more than happy to guide you in finding the right provider in your state and in your insurance network.

A desk setup with a chair and a laptop

Supported Art-Making Sessions

For those looking to explore creative processing and art-making as a tool for self-care, self-reflection, or self-expression, I offer individual supported art-making sessions both in person and virtually. In these non-clinical sessions, we collaborate to structure art-making in a way that is meaningful and supportive for you. We may use art to explore emotions, reflect on personal experiences, process challenges, or simply engage in creativity for enjoyment and relaxation. I provide guidance on materials, techniques, and approaches, while ensuring the sessions are paced to your comfort and goals. You can also explore group workshops and other creative experiences I offer on my “Speaking & Workshops” page.

Follow me on Instagram @bri.beck for any announcements about upcoming workshops or therapeutic art groups.

A collage with art materials surrounding

Frequently Asked Questions: